Literally WHATTTT!!? ??? The more results I see from this brand new program, the more excited I am to try it! ? Are you going to join me in January?! I need ALL the accountability I can get. ? Summer......
Are you a mom? If you are, I'm guessing you would do anything for your children right? You sacrifice your time constantly to make them happy. You feed them, dress them, kiss their boo boos, tuck them......
Y'all!!!!! Omg! My husband tried to work me to death today!! Yeah I'm talking 'bout you ??Scott Jacobs ?? I know he doesn't mind manual labor but holy shit.... I ain't getting any younger and these mu......
Chocolate for breakfast #canigetahellyeah and a weekly planning sesh! ❤️??? I'm rolling on into the last week of my 21 day detox and I'm feeling good about the past 2 weeks. Also feeling thankful as h......
Happy day AFTER Christmas y'all!! Who else is STRUGGLING today?!? ?? I loved every minute of the extended holiday weekend (except my little guy being so sick! ??) buuuuuut I'm so glad to be back to my......
Scott came home to grab some lunch and he took one look at my outfit and said "ummmm watcha doing?" ? I said "I'm lounging, honey!" He smiled, shook his head and said "I can see that!" ? Today's work......
Well looks like I didn’t get much sleep last night ?? I’m not usually an “up for a few hours in the night” kinda girl so I think it’s my body telling me something. Time to listen and start taking care......
Even on Friday's we still have to work! There is no simple quick fix, no easy answer but if you want to change your life ( which you absolutely can!) you have to do the work. That means cleaning up......
Are you excited about the New Year and accomplishing new goals? Let me tell you a little about what’s coming up which Will be my tool to help my online community. Take a look at the results from Beac......
Eeeeekkkk.........???? wepaaa!!! You guys, I’m so FREAKING PUMPED about this new program!! ? . I was personally invited to join the creator and super trainer, Autumn Calabrese, in a PRIVATE test group......
This badass boss babe is headed to LA today on a trip that she EARNED, literally from loving on people. {Clearly something she does well} She gets to spend the next few days hanging with celebrity tra......
Seriously, Shaun T damn near killed me with Speed 4.0 today {which he even said should be Speed 100.0}. Damn burpees and stuffs.. While getting my sweat on, I kept thinking about my journey and the p......
Tinh dầu bạc hà là một loại sản phẩm được sử dụng vô cùng phổ biến trong cuộc sống ngày. Với những ưu điểm vượt trội của mình, sản phẩm đã chiếm được đông đảo sự ưa chuộng của người tiêu dùng. Chính......
Thank heavens I came home to a mailbox full of goodies today! New workout tank gifted from my side gig that celebrates all the victories ✔️ New VS leggings and sports bra ✔️ @shaunt waiting to workou......
Today's goal: stay strong and keep a smile on✨ I'm heading in for some unexpected testing ordered by my doc. Praying that it's nothing, and simply a step in getting some issues I've had taken care of.......
Hi?? .. I'm still training for my half marathon here ? which is coming up in June!!! Right around the corner !!! : But, since I've occurred an injury my time has slowed down. While I was originally......
In prep for the new program launching next month...I'm kicking it up a notch and putting it out there for some accountability (#whyicoach) ???? 3 solid weeks of 21 Day Fix Extreme starting TODAY. Thro......
Hiện nay, nhiều người phân vân và thắc mắc không biết lựa chọn sử dụng dòng sơn nào cho gian sống nhà mình. Rằng đâu mới là dòng sơn chất lượng để họ có thể nâng tầm ngôi nhà của mình và đâu là đơn vị......
Got my NEW YEARS health and fitness accountability group all planned this morning ??? Did you know 8/10 people will set a goal to lose weight or get healthy every year...and that on average only 1 (ON......
Today’s 30 minute sneak peek had my entire body on ?!!! Holy Ab workout! What I know and what to share is this... The ? to change is to push yourself past your comfort zone. NOTHING grows there! You h......